WW inspired Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 385.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.5 g

View full nutritional breakdown of WW inspired Butternut Squash Soup calories by ingredient


Introduction

This is a recipe from WW that I modified for my slow cooker. Because I modified it, it is very "unscientific" in its approach... It may work better as a faster cooking soup which is how the recipe intended. Here is the original recipe: http://www.weightwatchers.com/food/rcp/ind
ex.aspx?recipeid=142851 This is a recipe from WW that I modified for my slow cooker. Because I modified it, it is very "unscientific" in its approach... It may work better as a faster cooking soup which is how the recipe intended. Here is the original recipe: http://www.weightwatchers.com/food/rcp/ind
ex.aspx?recipeid=142851
Number of Servings: 7

Ingredients

    Butternut Squash, 5 cup, cubes
    bouillon cubes and granules, low sodium, dry, 2 cubes (or one large cube that makes 2 servings) Can use veggie stock instead of the water to make this vegetarian
    * Water, tap, 5 cup (8 fl oz)
    * Apples, fresh, 1 medium peeled and chopped
    * Onions, raw, .5 small
    * *Pumpkin Pie spice, 1 tsp
    * Salt, 1 dash
    * Pepper, black, 1 tbsp

Directions

Makes 7 1.5 cup servings. Put all ingredients in slow cooker on high. When the squash is very soft, puree the soup with an immersion blender. Season to taste. If the soup is too thin, cook it for a while with the lid off so the soup can reduce. Until you have a feel for how long your slow cooker will take to cook this soup, I would recommend on doing it when you are home and can check on it. If you prefer a thicker soup, you may want to start with less water.

Number of Servings: 7

Recipe submitted by SparkPeople user EADAVENP.