Pumpkin Fluff

3 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 1.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 213.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Pumpkin Fluff calories by ingredient
Report Inappropriate Recipe

Submitted by:


A nice fluffy pumpkin dessert for the fall. A nice fluffy pumpkin dessert for the fall.
Number of Servings: 6


    1 Cup Puree Pumpkin
    1/4 Cup Brown sugar
    1 Cup Cool Whip Lite
    1 T Cinnamon
    1/2 Cup FF Cream Cheese


Beat the cream cheese, pumpkin, cinnamon and brown sugar until smooth. fold in the Cool whip and chill.

Number of Servings: 6

Recipe submitted by SparkPeople user REDPHOENIX1.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.