Pumpkin Fluff

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 1.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 213.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Pumpkin Fluff calories by ingredient
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A nice fluffy pumpkin dessert for the fall. A nice fluffy pumpkin dessert for the fall.
Number of Servings: 6


    1 Cup Puree Pumpkin
    1/4 Cup Brown sugar
    1 Cup Cool Whip Lite
    1 T Cinnamon
    1/2 Cup FF Cream Cheese


Beat the cream cheese, pumpkin, cinnamon and brown sugar until smooth. fold in the Cool whip and chill.

Number of Servings: 6

Recipe submitted by SparkPeople user REDPHOENIX1.

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