sweet potatoe casserole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 894.2
  • Total Fat: 8.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 560.4 mg
  • Total Carbs: 161.5 g
  • Dietary Fiber: 10.1 g
  • Protein: 29.2 g

View full nutritional breakdown of sweet potatoe casserole calories by ingredient
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Number of Servings: 1


    *Sweetpotato, Green Giant Candied Sweet Potatoes, 1 serving (remove)
    *Splenda Brown Sugar Blend, 0.5 tsp (remove)
    *Splenda Sugar Blend for Baking, 0.5 tsp (remove)
    *Egg white, 2 serving (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Vanilla Extract, 1 tbsp (remove)
    *Flour, white, 1 cup (remove)
    *Skim Milk, 1 cup (remove)


peel and boil sweet potatoes, while they are boiling, in another bowl, mix flour, egg whites, splenda ,brown sugar splenda, cinnamon, and vanilla in a bowl with a blender until smooth, it is going to be poored on top of the sweet potatoes as a crust. Mash sweet potatoes put into casserole dish, pour mixture on top, bake in oven until crust is formed.

Number of Servings: 1

Recipe submitted by SparkPeople user CNEIGHBORS1.

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