Quick and easy lunch


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.3
  • Total Fat: 1.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 61.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Quick and easy lunch calories by ingredient


Introduction

Ingredients found in the refrig section. Ingredients found in the refrig section.
Number of Servings: 6

Ingredients

    Onions raw
    Tomatoes
    Cinnamon
    Yogurt
    Cucumbers

Directions

Cut all items up.
Put in Blender and blend.

Number of Servings: 6

Recipe submitted by SparkPeople user JDEFFEND.

Member Ratings For This Recipe


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    wow interesting.....its like a salad you eat with...a straw??? i will try when i get the chance - 9/9/10