Green Tea Chai
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 40.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 16.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.1 g
- Protein: 0.8 g
View full nutritional breakdown of Green Tea Chai calories by ingredient
Introduction
A green tea chai recipe that is so yummy, but lower in sugar than most mixes! (Adapted from the Stash recipe) A green tea chai recipe that is so yummy, but lower in sugar than most mixes! (Adapted from the Stash recipe)Number of Servings: 4
Ingredients
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Green tea chai tea bags, 5 serving (I use Stash)
Granulated Sugar, 7 tsp
Water, tap, 3.5 cup (8 fl oz)
Light Silk Soy Milk, Low Fat, Vanilla, .5 cup
Directions
Mix 3.5 cups fresh water with .5 cup milk (I use Light Silk Vanilla Soymilk) and 7 teaspoons of sugar in a saucepan. Add 5 chai tea bags and bring to a rolling boil. Let boil 2-4 minutes. Remove tea bags and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user FINEINOHNINE.
Number of Servings: 4
Recipe submitted by SparkPeople user FINEINOHNINE.