Smith's Pecan Pancakes

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 198.6
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.7 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Smith's Pecan Pancakes calories by ingredient



Number of Servings: 10

Ingredients

    1 Egg Replacer
    1 cup Almond Vanilla Milk
    2 tbsp Canola Oil
    1 cup Whole Wheat Pastry Flour
    1 tbsp Raw Sugar
    1 tsp Baking Powder
    1/2 tsp Baking Soda
    1/2 tsp Sea Salt

Directions

Mix Egg Replacer according to package instructions, set it aside. Mix Flour, sugar, baking powder, baking soda and salt til well blended. Make a well in the center. Add milk, egg replacer and oil in center. Blend/Stir til smooth. Add pecans to batter and mix.
Cook on griddle or pan. Makes 10- 4 inch pancakes.


Number of Servings: 10

Recipe submitted by SparkPeople user SEEDPLANTA.