Slow Cooker Saucy Veggies & Chicken Sausage
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 151.0
- Total Fat: 6.8 g
- Cholesterol: 40.0 mg
- Sodium: 664.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.1 g
- Protein: 11.1 g
View full nutritional breakdown of Slow Cooker Saucy Veggies & Chicken Sausage calories by ingredient
Introduction
Boost your veggie intake with this savory recipe. Boost your veggie intake with this savory recipe.Number of Servings: 7
Ingredients
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* *Newman's Own Tomato & Basil Pasta Sauce, 2 cup (remove)
* Eggplant, 1 cup (1" cubes) (remove)
* *Summer Squash, 1 cup, sliced (remove)
* Mushrooms, fresh, 8 ounches, chopped
* Onions, raw, 1 medium chopped
* 5 leaves of fresh basil
* 1/2 -1 tsp of fresh oregano (i like mine flavorful)
* 1-3 TBS garlic, crushed
* al fresco Sundried tomato chicken sausage, 4 links, sliced**** (These have no gluten, MSG or nitrates. If you cannot find this brand, any brand with gluten free sausages that are 140 calories each will work)
Directions
Put everything into a crockpot with 1 cup of water. Mix and cover with a lid.
I let mine simmer for 5 hours on high.
You can make this on the stovetop, if you wish, too.
Serve as is, or over pasta or Spaghetti Squash.
Number of Servings: 7
Recipe submitted by SparkPeople user .
I let mine simmer for 5 hours on high.
You can make this on the stovetop, if you wish, too.
Serve as is, or over pasta or Spaghetti Squash.
Number of Servings: 7
Recipe submitted by SparkPeople user .