Italian Stuffed Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 439.4
  • Total Fat: 12.2 g
  • Cholesterol: 169.8 mg
  • Sodium: 624.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 70.5 g

View full nutritional breakdown of Italian Stuffed Chicken calories by ingredient


Introduction

Chicken breasts stuffed with mozzarella cheese and veggies. Chicken breasts stuffed with mozzarella cheese and veggies.
Number of Servings: 3

Ingredients

    * Chicken Breast, no skin, 3 breast, bone and skin removed
    * Mozzarella Cheese, part skim milk, 6 oz
    * Spinach, frozen, 0.5 cup
    * Peppers, sweet, red, raw, sliced, 0.5 cup
    * Yellow Peppers (bell peppers), 5 strips
    * Jalapeno Peppers, 0.1 cup, sliced
    * Mushrooms, fresh, 1 medium
    * Garlic, 6 tsp
    * Salt, 1 dash
    * Pepper, black, 1 tsp
    * Canned Tomatoes, 0.5 cup

Directions

Pound out 3 6 oz. chicken breasts. Lay each breast out flat and add 1/4 cup of mozzarella cheese and remainder of ingredients (thawed and chopped). Fold chicken over, inserting toothpicks to hold together if necessary. Cook at 375 degrees for 45 minutes or until chicken is cooked through.

Number of Servings: 3

Recipe submitted by SparkPeople user HPAYNENVA.