Garlic Green Beans with Mushrooms

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 494.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Garlic Green Beans with Mushrooms calories by ingredient
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Number of Servings: 4


    * Our compliments Sesame Garlic Sauce (50mL),
    * Green Beans (snap), 4 cup
    * Mushrooms, fresh, 1.5 cup, pieces or slices
    * *Kikkoman Lite Soy Sauce, 2 tbsp (remove)
    * Garlic, 5 cloves (remove)
    * Olive Oil, 1 tbsp (remove)


Heat olive oil in Wok. Add Garlic Saute until fragrant - 30 seconds. Add mushrooms. Saute 1-2 minutes. Add Green beans, water and Sauces. Cook until sauce starts to thicken 5-8minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user ANYCOLORILIKE.

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Member Ratings For This Recipe

  • Very Good
    Really tasty. I used broth instead of sesame garlic sauce. - 1/4/10

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  • Very Good
    I could not find the sesame garlic sauce, but it was very good without. I did have a problem with over-cooking the garlic. Next time I would have it all pressed and waiting, and add to the wok with the soy sauce to prevent making the garlic bitter. - 5/3/09

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  • Oh my goodness, my mouth started to water when I saw this recipe! I can't wait to try it!! - 1/30/09

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  • Very Good
    This is very yummy and easy to make! - 10/27/08

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