Homemade Hot Cocoa Mix
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 153.1
- Total Fat: 1.6 g
- Cholesterol: 4.9 mg
- Sodium: 129.1 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 2.7 g
- Protein: 9.9 g
View full nutritional breakdown of Homemade Hot Cocoa Mix calories by ingredient
Introduction
A creamy, trans-fat free alternative to powdered mixes - remember, anything with "partially hydrogenated" something in it has trans-fat, even if it's not a "measurable" amount per serving. A creamy, trans-fat free alternative to powdered mixes - remember, anything with "partially hydrogenated" something in it has trans-fat, even if it's not a "measurable" amount per serving.Number of Servings: 1
Ingredients
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1.5 T cocoa powder (use 1 T if you like your cocoa less chocolatey and more milky)
1 T sugar (to taste)
1/3 c. powdered nonfat milk
Directions
Mix ingredients together in a mug. Pour in hot water to make about 1 cup (probably 1/2 to 3/4 c. hot water) and mix until smooth.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ENGINEERMOM.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ENGINEERMOM.
Member Ratings For This Recipe
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JENNYBEANFROG
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JAHARA2010