Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 0.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 32.5 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Blueberries, frozen (unsweetened), 2 cup, unthawed
    Banana, fresh, 2 small (6" to 6-7/8" long)
    *Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 8 oz
    *Dannon Light 'n fit Vanilla, 1 cup

Directions

Blend all ingrediants for a refreshing and flavorful drink. Add green tea (matcha) powder to boost antioxidants and energy!

Number of Servings: 4

Recipe submitted by SparkPeople user AUGUST18BRIDE.