Greek Chicken with Potatoes & Feta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.3
- Total Fat: 5.8 g
- Cholesterol: 71.0 mg
- Sodium: 731.4 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 2.3 g
- Protein: 27.9 g
View full nutritional breakdown of Greek Chicken with Potatoes & Feta calories by ingredient
Introduction
ZIPLOC STEAMER BAG MEAL ZIPLOC STEAMER BAG MEALNumber of Servings: 4
Ingredients
-
2 boneless, skinless chicken breasts halves (6 - 8 ounces each), cut into bite-size pieces
3 small potatoes, quartered and thinly sliced (about 1 cup)
1/2 cup (3 ounces) crumbled feta cheese
1 Tablespoon lemon juice
1 teaspoon olive oil
3/4 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Directions
1. Combine all ingredients in a Medium or Large Ziploc® Brand Zip 'n Steam™ bag
2. Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave.
3. Cook on full power 7 - 7 1/2 minutes (Medium bag) or 6 - 6 1/2 minutes (Large bag), until chicken is cooked through, with no trace of pink. If needed, continue microwaving at 30-second intervals until chicken is done.
4. Allow bag to stand 1 minute before handling. Gently shake bag to distribute seasonings. Carefully open bag.
5. Garnish with additional 1/4 cup (1 ounce) crumbled feta and 1 Tablespoon chopped fresh oregano, if desired. Serve with
pita bread.
Number of Servings: 4
Recipe submitted by SparkPeople user TASCHPJ0121.
2. Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave.
3. Cook on full power 7 - 7 1/2 minutes (Medium bag) or 6 - 6 1/2 minutes (Large bag), until chicken is cooked through, with no trace of pink. If needed, continue microwaving at 30-second intervals until chicken is done.
4. Allow bag to stand 1 minute before handling. Gently shake bag to distribute seasonings. Carefully open bag.
5. Garnish with additional 1/4 cup (1 ounce) crumbled feta and 1 Tablespoon chopped fresh oregano, if desired. Serve with
pita bread.
Number of Servings: 4
Recipe submitted by SparkPeople user TASCHPJ0121.