cheese and corn chowder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 218.6
- Total Fat: 7.9 g
- Cholesterol: 24.7 mg
- Sodium: 807.4 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.1 g
- Protein: 9.4 g
View full nutritional breakdown of cheese and corn chowder calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 c water
2 c potatoes diced
1 c carrots sliced
1 c chopped celery
1 t salt
1/4 t pepper
2 c cream-style corn
1 1/2 c milk
1 c grated cheese
Directions
1/2 c water
2 c potatoes diced
1 c carrots sliced
1 c chopped celery
1 t salt
1/4 t pepper
cover and simmer for 10 min.
Add:
2 c cream-style corn
simmer 5 min more
Add:
1 1/2 c milk
1 c grated cheese
stir until cheese melts and chowder in heated though. Do not boil.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SAVEDBYGRACE01.
2 c potatoes diced
1 c carrots sliced
1 c chopped celery
1 t salt
1/4 t pepper
cover and simmer for 10 min.
Add:
2 c cream-style corn
simmer 5 min more
Add:
1 1/2 c milk
1 c grated cheese
stir until cheese melts and chowder in heated though. Do not boil.
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SAVEDBYGRACE01.
Member Ratings For This Recipe
-
CD12910673
