Farmers breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 373.4
- Total Fat: 23.1 g
- Cholesterol: 239.5 mg
- Sodium: 789.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.3 g
- Protein: 19.9 g
View full nutritional breakdown of Farmers breakfast calories by ingredient
Number of Servings: 1
Ingredients
-
115 g red potatoes
1tbsp opion
1 tbsp red pepper
1 lg egg
2 slices candian bacon
1tbsp canola oil
Directions
dice potato and onion finely. Put into hot skillet with canola oil. Stir until potato is tender. meanwhile cube candian bacon and red pepper, add to pan when potato is soft. Stir in for 2-3 mins.
Crack egg in a small bowl and whisk. Pour over potato mixture and stir until egg sets. serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user GUNSHYANGEL.
Crack egg in a small bowl and whisk. Pour over potato mixture and stir until egg sets. serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user GUNSHYANGEL.