Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.4 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 239.5 mg |
| Sodium | 789.3 mg |
| Potassium | 797.3 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.1 g |
| Protein | 19.9 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 68.3 % |
| Vitamin D | 6.5 % |
| Vitamin E | 18.3 % |
| Calcium | 4.3 % |
| Copper | 9.9 % |
| Folate | 12.5 % |
| Iron | 11.1 % |
| Magnesium | 10.5 % |
| Manganese | 10.6 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 30.2 % |
| Riboflavin | 22.7 % |
| Selenium | 39.4 % |
| Thiamin | 34.5 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmers breakfast
View the full Farmers breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmers breakfast
124 calories of Canola Oil, (1 tbsp)
86 calories of Canadian Bacon, (2 slices (6 per 6-oz pkg.))
81 calories of Red Potato, (115 grams)
72 calories of Egg, fresh, whole, raw, (1 large)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
Calories per serving of Farmers breakfast
124 calories of Canola Oil, (1 tbsp)
86 calories of Canadian Bacon, (2 slices (6 per 6-oz pkg.))
81 calories of Red Potato, (115 grams)
72 calories of Egg, fresh, whole, raw, (1 large)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
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