Raw vegan morning power drink

Raw vegan morning power drink

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 512.3
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.7 mg
  • Total Carbs: 85.3 g
  • Dietary Fiber: 20.8 g
  • Protein: 13.2 g

View full nutritional breakdown of Raw vegan morning power drink calories by ingredient
Submitted by:

Introduction

This is a wonderful, refreshing, and powerful morning drink. I only got five hours of sleep last night and when I woke up this morning and made this, I had a burst of energy that has lasted throughout the day! This is a wonderful, refreshing, and powerful morning drink. I only got five hours of sleep last night and when I woke up this morning and made this, I had a burst of energy that has lasted throughout the day!
Number of Servings: 1

Ingredients

    5 raw baby carrots
    1 cup fresh baby spinach
    1 tsp molasses
    1 cup of flax seeds
    1 slice raw beet (for color)
    2 tsp ginger root
    2 banana's

Directions

Blend! (add stevia powder or other natural sweetener to taste)

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELGREGZION.

Rate This Recipe

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Delicious! I like a lot of Raw Vegan foods; especially for my early part of the day...love the recipe! - 6/8/11

    Was this review helpful?   yes  No

  •  no profile photo


    I would have used ground flaxseeds and only a couple of scoops - 4/24/11

    Was this review helpful?   yes  No

  •  my profile photo


    A whole cup of flaxseeds? - 3/28/09

    Was this review helpful?   yes  No

  •  no profile photo


    i'm sure agave would work. i don't know if molasses is considered raw.... it isn't something that i've seen in any raw recipes i've look at (but i haven't looked it up either!) - 1/3/09

    Was this review helpful?   yes  No

  •  my profile photo


    do you think dark agave nectar would work instead of molasses? this sounds awesome. :) - 11/9/08

    Was this review helpful?   yes  No