peach/apricot chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 2.3 g
  • Cholesterol: 96.7 mg
  • Sodium: 522.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 39.4 g

View full nutritional breakdown of peach/apricot chicken calories by ingredient
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Introduction

can use any canned fruit in syrup. Great easy meal for a cold night. can use any canned fruit in syrup. Great easy meal for a cold night.
Number of Servings: 6

Ingredients

    Ingredients:


    Chicken Breast, no skin, 1000 grams
    *Peaches, canned, extra light syrup, 3.5 cup, halves or slices (about 2 small cans or one large)
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 sacche
    Corn Starch, 15 grams

Directions

cut chicken into bite size peices. Mix all ingredients except corn starch in a saucepan. mix corn starch with water and add little by little until a good consistancy. It is not necessary to add it all. Cook on medium high until chicken is cooked all through. Serve with Rice, Quinoa or mashed potatoes.

Number of Servings: 6

Recipe submitted by SparkPeople user FELICITY1980.

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