Banana Spicy Wheat Bread

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 5.2 g
  • Cholesterol: 26.7 mg
  • Sodium: 265.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Banana Spicy Wheat Bread calories by ingredient
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My favourite!!! Healthy, too! My favourite!!! Healthy, too!
Number of Servings: 14


    2 cup whole wheat flour
    ¼ cup wheat germ
    1 tsp salt
    1 tsp baking soda
    ½ tsp cinnamon
    ¼ tsp allspice
    ¼ tsp nutmeg
    2 cup mashed ripe banana (about 4 or 5)
    ¼ cup vegetable oil
    ½ cup honey
    2 eggs


Combine dry ingredients in a large bowl; stir well. Combine banana, oil, honey, and eggs; mix well. Make a well in center of dry ingredients; add banana mixture and stir just until moistened.

Spoon into well-greased and floured 9 x 5 loaf pan. Bake at 350º for 1 hour or until bread begins to pull away from sides of pan and a wooden skewer inserted in center comes out clean. Let cool in pan for 10 minutes; then turn out onto a rack to cool completely. Makes 1 loaf.

Number of Servings: 14

Recipe submitted by SparkPeople user SWEETSUNSHINE72.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Very Good
    I have tried banana bread so many times and I even like this using wheat flour this time! - 12/9/08

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