Banana and Apple Breakfast Polenta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 375.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana and Apple Breakfast Polenta calories by ingredient


Introduction

Creamy and tasty this is a different breakfast from the old country. Makes 2, 1/2+ cup servings Creamy and tasty this is a different breakfast from the old country. Makes 2, 1/2+ cup servings
Number of Servings: 2

Ingredients

    1.5 Cups Water
    *Quaker Oats - Quick 1 Minute - Dry, 1Tbs
    Banana, fresh, .1/2 Medium
    Apples, fresh, 1/2 Medium
    Corn Meal , 1/4 Cup
    Salt to taste
    Cinnamon to taste
    1/4 tsp of artifical sweetner

Directions

Bring 1 cup of water to boil, add oats. Dice banana and apple stir in. Add 1/4 cup yellow corn meal, stir adding water to keep moist but thick. Season with salt and cinnamon. Takes about 4 mins to cook. Calculated to make 2 servings just over a half cup

Number of Servings: 2

Recipe submitted by SparkPeople user KMARTIN711.