Bell Pepper Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 14.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 70.3 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 32.9 g

View full nutritional breakdown of Bell Pepper Casserole calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:


    White Rice, short grain, 1.5 cup
    *Publix Lean Ground Beef, 16 oz
    Green Peppers, 0.5 cup, chopped
    Tomato Sauce-15oz can-Hunts, 1 serving
    Onions, raw, 1 cup, chopped
    Mozzarella Cheese, part skim milk, 4 oz

Directions

Saute Peppers, Onions and a bit of Italian Seasoning - Brown Hamberger - Add cooked Rice - Mix with Tomato Sauce - Add Cheese on Top and place it under a broiler until melted

Number of Servings: 4

Recipe submitted by SparkPeople user FLJUNE1971.