chicken chow mein

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 1.9 g
  • Cholesterol: 23.0 mg
  • Sodium: 765.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.3 g

View full nutritional breakdown of chicken chow mein calories by ingredient



Number of Servings: 8

Ingredients

    chicken, waterchestnuts, 2-3 med onions, 2 cups of cabbage, 4 cups of chicken broth, celery, cornstarch.

Directions

In a 24 " pan combine all ingredients except the cornstarch. Boil all together for about 30 mins and when the cabbage loses its color use the cornstarch to thicken the broth. Once the broth is thickened your meal is ready you can put over rice or chowmein noodles.

Number of Servings: 8

Recipe submitted by SparkPeople user CHKB1234.