Omega-3 Butter

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 34.0
  • Total Fat: 3.6 g
  • Cholesterol: 4.4 mg
  • Sodium: 3.8 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g

View full nutritional breakdown of Omega-3 Butter calories by ingredient


Introduction

Here is a butter alternative that has Omega-3 fatty acids! Recipe yeilds about 48 teaspoon servings. Here is a butter alternative that has Omega-3 fatty acids! Recipe yeilds about 48 teaspoon servings.
Number of Servings: 48

Ingredients

    1 egg
    3/4 cup flax seed oil
    1 tsp Butter Buds (or to taste)

Directions

Add egg and Butter Buds to blender. Blend on low and slowly add the flax seed oil. Refrigerate.

Number of Servings: 48

Recipe submitted by SparkPeople user .

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