Sweet Cider Roasted Sweet Potatoes

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 99.6

Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 182.5 mg
Total Carbs: 22.9 g
Dietary Fiber: 3.0 g
Protein: 1.7 g

View full nutritional breakdown of Sweet Cider Roasted Sweet Potatoes calories by ingredient

Introduction

Roasing these in apple juice along with sugar free butter syrup and brown sugar blend gives them all the southern flavor with out all the fat and calories great served on thanksgiving day or any time Roasing these in apple juice along with sugar free butter syrup and brown sugar blend gives them all the southern flavor with out all the fat and calories great served on thanksgiving day or any time

Minutes to Prepare: 8

Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 lbs sweet potatoes peeled and cubed around 6 meduim

1 tsp cinnamon

1/8 cup brown sugar blend

1/8 cup mrs butterworth sugar free syrup

1/3 cup apple juice or apple cider

1/2 tsp salt

Directions

preheat oven to 400 degree's

spray a baking casserole with butter flavored cooking spray

peel and dice sweet potatoes place in large bowl

combine rest of ingredients together and mix well pour over potatoes and toss to coat

transfer to prepared baking dish and bake 30 minutes check for doneness if fork does not come out easily continue cooking an additional 5-10 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user MSSBETTYBOOP6.