Maple Glazed Buttercup Squash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 591.7
  • Total Fat: 2.6 g
  • Cholesterol: 75.2 mg
  • Sodium: 42.7 mg
  • Total Carbs: 131.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.7 g

View full nutritional breakdown of Maple Glazed Buttercup Squash calories by ingredient



Number of Servings: 1

Ingredients

    Buttercup squash
    Balsalmic Vinegar
    Pure Maple Syrup
    Pasta of choice

Directions

The squash can be difficult to cut up, so allow time for it. Cube the squash and saute it. While the squash is cooking, boil the water for the pasta. Make sure to stir the squash often to keep it from burning. I used a little water in the pan, but you can use a little margarine or olive oil as well. Cook the pasta according to the directions once the water is boiling. Once the squash is fork tender, deglaze the pan with the balsalmic vinegar and stir to evenly coate the squash, then add the maple syrup. Drain the pasta and then return it to the pot, pouring the squash mixture over the pasta. Stir throughly to coat everything, then serve and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user JMO9185.