Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 591.7
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.3 g
Cholesterol 75.2 mg
Sodium 42.7 mg
Potassium 258.7 mg
Total Carbohydrate 131.9 g
Dietary Fiber 0.0 g
Sugars 59.5 g
Protein 11.7 g
Vitamin A 0.9 %
Vitamin B-12 5.3 %
Vitamin B-6 3.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.1 %
Copper 14.4 %
Folate 36.5 %
Iron 21.1 %
Magnesium 13.8 %
Manganese 190.4 %
Niacin 11.5 %
Pantothenic Acid 4.5 %
Phosphorus 14.6 %
Riboflavin 20.7 %
Selenium 0.9 %
Thiamin 32.2 %
Zinc 36.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Glazed Buttercup Squash

View the full Maple Glazed Buttercup Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Glazed Buttercup Squash

800 calories of Pasta, cooked, (8 oz)

261 calories of Maple Syrup, (5 tbsp)

32 calories of Balsamic Vinegar, (4 tbsp)

0 calories of buttercup squash, (1 serving)


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