creamy ham casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 10.6 g
  • Cholesterol: 39.7 mg
  • Sodium: 1,773.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.5 g

View full nutritional breakdown of creamy ham casserole calories by ingredient


Introduction

my husband found a recipe and wanted to try it... it was good but 400 calories and 24 g fat per serving.
By substituting with these lighter ingredients we save 120 calories and 14 g of fat per serving! my husband found a recipe and wanted to try it... it was good but 400 calories and 24 g fat per serving.
By substituting with these lighter ingredients we save 120 calories and 14 g of fat per serving!
Number of Servings: 4

Ingredients

    2 cup diced lean ham
    1 cup cooked macaroni
    1/2 cup fat free miracle whip ( or mayo)
    1/2 cup skim milk
    1/2 cup chopped onion
    1/2 cup green pepper
    1 can cream of mushroom soup
    1 cup grated light cheddar cheese, divided
    1/2 tsp salt & pepper

Directions

Saute onion & green pepper in a frying pan with a little oil.
Mix all ingredients together (except half the cheese) and put in casserole dish.
Sprinkle remaining cheese on top.
Bake at 350 F for 1 hour.
Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user TOOBUSYTODIET.