Cheesy Salsa "Egg" Scramble
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.5
- Total Fat: 3.5 g
- Cholesterol: 22.5 mg
- Sodium: 591.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.3 g
- Protein: 15.2 g
View full nutritional breakdown of Cheesy Salsa "Egg" Scramble calories by ingredient
Introduction
A quick breakfast that can be one or two servings depending on how hungry you are. Great when paired with toast and orange juice. A quick breakfast that can be one or two servings depending on how hungry you are. Great when paired with toast and orange juice.Number of Servings: 2
Ingredients
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Approximately 4 slices Cooked Ham
2 tablespoons Salsa
2 servings Egg Substitute
1/4 Cup Reduced Fat Mozzarella Cheese
Parkay, Spray Margarine
Directions
Chop ham into small pieces or strips.
Prep skillet with Parkay, Spray Margarine. Add Cooked ham and salsa to the skillet and cook until warm add egg substitute and cook until eggs are almost done then add cheese and cook until cheese is melted and eggs are done.
This can make one or two servings depending on how hungry you are.
Serve with toast and orange juice.
Number of Servings: 2
Recipe submitted by SparkPeople user BELLAALI.
Prep skillet with Parkay, Spray Margarine. Add Cooked ham and salsa to the skillet and cook until warm add egg substitute and cook until eggs are almost done then add cheese and cook until cheese is melted and eggs are done.
This can make one or two servings depending on how hungry you are.
Serve with toast and orange juice.
Number of Servings: 2
Recipe submitted by SparkPeople user BELLAALI.
Member Ratings For This Recipe
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AMYJO1967
