Spanish Salad


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5,553.8 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Spanish Salad calories by ingredient


Introduction

I first tried this in Spain. This is a great dish to pass or serve as a side salad. The hearts of palm are always a big hit. Add lettuce and chicken to turn it into a meal! I first tried this in Spain. This is a great dish to pass or serve as a side salad. The hearts of palm are always a big hit. Add lettuce and chicken to turn it into a meal!
Number of Servings: 4

Ingredients

    1 can hearts of Palm, cut into chunks
    1 seedless cucumber sliced
    2 cups cherry tomatoes cut in half
    1 avocado, diced
    juice of 2 lemons
    sea salt

Directions

Cut everything up, combine and drizzle with lemon juice. Sprinkle sea salt.

Number of Servings: 4

Recipe submitted by SparkPeople user RMCGUE.

Member Ratings For This Recipe


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    Incredible!
    it was very good, thank you ! - 11/15/08