Parmesan Breaded Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.0
- Total Fat: 13.8 g
- Cholesterol: 114.4 mg
- Sodium: 1,641.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.6 g
- Protein: 25.8 g
View full nutritional breakdown of Parmesan Breaded Pork Chops calories by ingredient
Number of Servings: 4
Ingredients
-
1/3 cup Italian style bread crumbs
2 tablespoons grated Parmesan cheese
4 pork boneless butterfly loin chops, 1/2 inch thick (1 1/4 lb)
1 egg, beaten
2 cups diced tomatoes with Italian herbs, undrained (from 28-oz can)
1 can (8 oz) tomato sauce
1 small green bell pepper, chopped (1/2 cup )
Egg Noodles, enriched, 4 cup (optinal)
Directions
1. Mix bread crumbs and cheese. Dip pork in egg, then coat with crumb mixture.
2. Spray 12-inch skillet with cooking spray; heat over medium heat. Cook pork in skillet about 5 minutes, turning once, until brown.
3. Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cover and simmer 10 to 12 minutes, stirring occasionally, until pork is slightly pink in center.
4. Cook noodles seperately and serve with pork chops ( can sub. with rice.)
Number of Servings: 4
Recipe submitted by SparkPeople user KMARIA187.
2. Spray 12-inch skillet with cooking spray; heat over medium heat. Cook pork in skillet about 5 minutes, turning once, until brown.
3. Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cover and simmer 10 to 12 minutes, stirring occasionally, until pork is slightly pink in center.
4. Cook noodles seperately and serve with pork chops ( can sub. with rice.)
Number of Servings: 4
Recipe submitted by SparkPeople user KMARIA187.
Member Ratings For This Recipe
-
ALLEY_CAT_65
