Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 270.7
- Total Fat: 123.8 g
- Cholesterol: 110.0 mg
- Sodium: 415.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.8 g
- Protein: 22.1 g
View full nutritional breakdown of Stuffed Peppers calories by ingredient
Number of Servings: 4
Ingredients
-
4 Green Bell Peppers
1/4 Tsp. Olive Oil
1 lb. Ground Turkey
1 Egg White
1/2 Cup finely chopped onion
2 Tbsp. Corn (Frozen)
1 Tbsp. parsley (dried)
Pinch of black pepper
1 Cup tomato sauce
1 Tsp. Horseradish
Directions
Wash & clean peppers
Cut tops and set aside
Pre-heat oven to 375 degrees
Bring a large pot of water lightly salted to a boil.
Drop peppers in for 3-4 minutes.
Remove and let cool.
Combine all ingredients, excluding tomato sauce & horseradish, in a large bowl.
Coat inside of peppers with Olive Oil
Stuff with meat mixture
Combine tomato sauce & horseradish in small bowl.
Top stuffed peppers with sauce and place lids back on top.
Bake for 40 mins. in a shallow baking dish with 1/4 cup of water.
Remove pepper tops and cover with remaining sauce.
Put tops back on peppers and bake an additional 10 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user LMW33852.
Cut tops and set aside
Pre-heat oven to 375 degrees
Bring a large pot of water lightly salted to a boil.
Drop peppers in for 3-4 minutes.
Remove and let cool.
Combine all ingredients, excluding tomato sauce & horseradish, in a large bowl.
Coat inside of peppers with Olive Oil
Stuff with meat mixture
Combine tomato sauce & horseradish in small bowl.
Top stuffed peppers with sauce and place lids back on top.
Bake for 40 mins. in a shallow baking dish with 1/4 cup of water.
Remove pepper tops and cover with remaining sauce.
Put tops back on peppers and bake an additional 10 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user LMW33852.