Stuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 123.8 g
  • Cholesterol: 110.0 mg
  • Sodium: 415.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 22.1 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient



Number of Servings: 4

Ingredients

    4 Green Bell Peppers
    1/4 Tsp. Olive Oil
    1 lb. Ground Turkey
    1 Egg White
    1/2 Cup finely chopped onion
    2 Tbsp. Corn (Frozen)
    1 Tbsp. parsley (dried)
    Pinch of black pepper
    1 Cup tomato sauce
    1 Tsp. Horseradish

Directions

Wash & clean peppers
Cut tops and set aside
Pre-heat oven to 375 degrees
Bring a large pot of water lightly salted to a boil.
Drop peppers in for 3-4 minutes.
Remove and let cool.
Combine all ingredients, excluding tomato sauce & horseradish, in a large bowl.
Coat inside of peppers with Olive Oil
Stuff with meat mixture
Combine tomato sauce & horseradish in small bowl.
Top stuffed peppers with sauce and place lids back on top.
Bake for 40 mins. in a shallow baking dish with 1/4 cup of water.
Remove pepper tops and cover with remaining sauce.
Put tops back on peppers and bake an additional 10 mins.


Number of Servings: 4

Recipe submitted by SparkPeople user LMW33852.