Fall harvest hamburger stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 15.4 g
  • Cholesterol: 48.2 mg
  • Sodium: 188.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.0 g

View full nutritional breakdown of Fall harvest hamburger stew calories by ingredient
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Introduction

Replace potatoes with butternut squash for more vitmins and a richer flavor! Replace potatoes with butternut squash for more vitmins and a richer flavor!
Number of Servings: 8

Ingredients

    1 pound ground meat
    1/2 cup chopped each:
    celery
    onion
    bell pepper
    1 cup cubed butternut squash
    1 Tablespoon garlic chopped
    bay leaf
    salt and pepper to taste
    pinch of dill
    1 cup sweet yeoow canned corn
    1 /2 fresh snap green beans
    16 oz can diced tomatoes
    2 cups water
    1 bay leaf

Directions

Brown meat with onions and bellpepper, drain and add garlic, wine, celery till tender and wine cooks off.
Add tomatoes, rest of vegetables, water and spices.
Let simmer till squash and green beans are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user TZIPPY04.

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