Crockpot Spicy Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.2
  • Total Fat: 3.6 g
  • Cholesterol: 68.7 mg
  • Sodium: 1,317.9 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 11.2 g
  • Protein: 36.7 g

View full nutritional breakdown of Crockpot Spicy Chicken Soup calories by ingredient


Introduction

Put everything in the crockpot and let it cook for hours!!! Great for the Fall & Winter!

This recipe serves 4 and has room for left overs! Put everything in the crockpot and let it cook for hours!!! Great for the Fall & Winter!

This recipe serves 4 and has room for left overs!
Number of Servings: 4

Ingredients

    4 Cups of Water
    4 Skinless, boneless chicken breasts (whole)
    1/2 Teaspoon pepper
    1/2 Teaspoon garlic powder
    1 1/2 Teaspoons onion powder
    2 Chicken bouillon cubes
    1/2 Onion, chopped
    2 Cloves garlic, chopped
    8 oz Chunky salsa
    1 1/2 Can Peeled Diced Tomatoes
    1/2 Can Condensed Tomato Soup
    2 Tablespoons Chili Powder
    2 cups frozen Corn
    1 Can of Chili Beans
    *** Garnish ***
    Shredded Reduced Fat Cheddar Cheese
    A small dollop of Light Sour Cream

Directions

1. Put all the ingredients into the crockpot except corn, beans, and garnishes. Cook for a minimum of 1 hour on high. Then reduce heat and simmer. The longer you cook it the better!!!

2. Take the Chicken out and shred with knive.

3. (Optional- For a smooth soup) After taking the chicken out to shred, with a hand blender, blend the soup together so there isn't any chunks of tomato left.

4. Put the shredded chicken back in the crockpot, add the corn and beans for the last hour of cooking.

5. Garnish each bowl with a small dollop of light sour cream and reduced fat shredded cheddar cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user FURTADOWOLFSON.