Cajun Zucchini
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 30.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 767.6 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.7 g
- Protein: 1.2 g
View full nutritional breakdown of Cajun Zucchini calories by ingredient
Introduction
Adjust spice to your liking.I prefer the whole teaspoon, but may be a bit much for some.
Omit sea salt all together for much less sodium. Adjust spice to your liking.
I prefer the whole teaspoon, but may be a bit much for some.
Omit sea salt all together for much less sodium.
Number of Servings: 1
Ingredients
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1 C Zucchini, sliced
1/4 tsp Sea Salt
1/4 tsp Fresh Ground Black Pepper
1 tsp Cajun Seasoning
Directions
Spray pan with non-stick cooking spray
Add zucchini slices
Add sea salt, pepper & Cajun seasoning, stir until coated.
Cook until zucchini is tender, about 10 mins.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENWP08.
Add zucchini slices
Add sea salt, pepper & Cajun seasoning, stir until coated.
Cook until zucchini is tender, about 10 mins.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENWP08.
Member Ratings For This Recipe
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CHARLIESDOG
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BEHAPPY0201
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NFGROCKSME