chocolate Smoothie?

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 3.2 g

View full nutritional breakdown of chocolate Smoothie? calories by ingredient


Introduction

The jury is still out on this one. I needed chocolate and I needed fruit ... it got me through today but I am going to need to tweak the recipe ...needs to be sweeter. Maybe no Cal splenda ? The jury is still out on this one. I needed chocolate and I needed fruit ... it got me through today but I am going to need to tweak the recipe ...needs to be sweeter. Maybe no Cal splenda ?
Number of Servings: 1

Ingredients

    * Hershey's Unsweetened Cocoa Powder, 2 tbsp
    * Banana, fresh, 1 small
    * Apples, fresh, 1 small

Directions

* Hershey's Unsweetened Cocoa Powder, 2 tbsp
* Banana, fresh, 1 small
* Apples, fresh, 1 small

add 1 cup ice and water mixed and blend all together in mixer

Number of Servings: 1

Recipe submitted by SparkPeople user JDGONZALES.