Healthy Apple and honey Muffins

Healthy Apple and honey Muffins
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 4.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 275.3 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Healthy Apple and honey Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Low fat, low cal and delicious!! Low fat, low cal and delicious!!
Number of Servings: 12

Ingredients

    2 egg whites
    250g wholemeal plain flour
    1 tablespoon baking powder
    1/2 teaspoon salt
    1 teaspoon ground cinnamon
    3/4 cup low fat milk
    3 tablespoons vegetable oil
    4 tablespoons honey
    3 cups chopped apples

Directions

1. Preheat oven to 190 C.
2. Lightly grease one 12-cup muffin tin, or line with paper muffin cups.
3. Lightly beat egg whites.
4. In a large bowl, mix dry ingredients.
5. In a separate bowl, mix together milk, oil, honey and apples.
6. Gently fold in egg whites to the wet mixture. Add the wet mixture to the dry ingredients. Fold together until just moistened. Batter will be lumpy.
7. Fill muffin tins two-thirds full. Bake approx. 20 minutes until lightly browned.


Number of Servings: 12

Recipe submitted by SparkPeople user JOEJOEWILLS.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.