popcorn snack mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 4.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 175.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.0 g

View full nutritional breakdown of popcorn snack mix calories by ingredient
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Number of Servings: 6


    4 cups popped microwave popcorn
    1 oz small pretzel twists or sticks
    1 oz goldfish crackers
    regular sized bag of peanut m&ms


popcorn, toss with rest of snacks. a serving is about a cup of mix.

Number of Servings: 6

Recipe submitted by SparkPeople user STAPIER01.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • This was okay. I needed something quick and salty to have for a party. It is tasty enough ,but nothing to write home about. I will probably make it again-- but probably not for guests. - 1/16/10

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