Crustless Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 67.1
  • Total Fat: 0.7 g
  • Cholesterol: 2.1 mg
  • Sodium: 230.5 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Crustless Pumpkin Pie calories by ingredient
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Number of Servings: 8


    Pumpkin, cooked, 2 cup, mashed (remove)
    Milk, canned, evaporated, nonfat, 12 fl oz
    *Pumpkin Pie spice, 3 tsp
    Egg substitute, liquid (Egg Beaters) 1/2 cup (remove)
    *Splenda No Calorie Sweetener, 1.5 C
    Vanilla Extract, 1 tsp


Mix all ingredients together & fold into 8 inch pie plate sprayed with Pam. Bake for 50-60 minutes until done.
8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHERRILOJO.

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Member Ratings For This Recipe

  • Sounds like a great way to serve healthier pumpkin pie ... just add a spoon of cool whip lite and it will be delicious! - 11/28/08

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