Guacamole Dip


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 38.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Guacamole Dip calories by ingredient


Introduction

Nutrional and Taste Good Nutrional and Taste Good
Number of Servings: 9

Ingredients

    3/4 cup Avocado
    1 med Tomato
    1/4 cup onion
    1 jalapeno
    1 tbsp fresh lemon juice
    1 tbsp cilantro , dried
    2 dashes salt

Directions

combine all ingredents in blender blend well. Makes 1 1/2 Cup , serving size 2 Tbsp

Number of Servings: 9

Recipe submitted by SparkPeople user LIGHTINGTIGER.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    No jalapeno, two avocado, one medium tomato, 3 teaspoons of lime juice, 4 teaspoons of avocado seasoning mix. Used 2 knives to mix, some creamy some chunky mixture. - 4/28/19