L.R. peach shake


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 2.5 g
  • Cholesterol: 9.8 mg
  • Sodium: 50.0 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.6 g

View full nutritional breakdown of L.R. peach shake calories by ingredient



Number of Servings: 4

Ingredients

    2 cups frozen peach slices
    1/3 cup sugar
    2 cups milk

Directions

Slightly thaw peaches, just enough to cut into pieces. Place all ingredients into a blender and blend until smooth. Makes about 4 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    it's very good! - 6/16/09


  • no profile photo

    Very Good
    its a nice way to a healthy start - 12/30/08


  • no profile photo

    Incredible!
    I love this shake! - 12/29/08