Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.4
Total Fat 2.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 9.8 mg
Sodium 50.0 mg
Potassium 167.8 mg
Total Carbohydrate 31.6 g
Dietary Fiber 1.7 g
Sugars 22.7 g
Protein 4.6 g
Vitamin A 13.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 14.7 %
Copper 2.9 %
Folate 0.6 %
Iron 0.7 %
Magnesium 1.5 %
Manganese 2.0 %
Niacin 4.2 %
Pantothenic Acid 1.4 %
Phosphorus 1.0 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. peach shake

View the full L.R. peach shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. peach shake

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

61 calories of Granulated Sugar, (0.08 cup)

37 calories of Peaches, fresh, (0.50 cup slices)


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