Slow Cooker 3 Bean Turkey Stew


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 1.6 g
  • Cholesterol: 18.8 mg
  • Sodium: 389.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Slow Cooker 3 Bean Turkey Stew calories by ingredient
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Introduction

Throw it in and forget it! Throw it in and forget it!
Number of Servings: 12

Ingredients

    1 15oz. can kidney beans
    1 15oz. can canellini beans
    1 15oz. can garbanzo beans
    1 28 oz cans crushed plum tomatoes
    2 cups thinly sliced onions
    1 cup escarole
    1 small diced jalepeno
    3 Tbsp. chopped parsley
    1 Tbsp. lime juice
    1/2 tsp. ground pepper
    1/4 tsp. sea salt
    1 lb. 99% lean ground turkey

Directions

Makes 12 servings

Drain and rinse beans.
Combine with all ingredients EXCEPT turkey in the crock pot until well combined.
Separate turkey over stew and then combine again.
Cover and heat on high for 4 hours or low for 8.

Number of Servings: 12

Recipe submitted by SparkPeople user LALASTRIVE.

TAGS:  Poultry | Soup | Poultry Soup |

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Member Ratings For This Recipe



  • 2 of 3 people found this review helpful
    Sounds good! I'm going to try making it this week! - 1/25/11

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    Like the "spice" addition of the jalapeno and DH and I like just about anything with tomatoes. Will try this recipe soon. - 1/27/11

    Was this review helpful?   yes  No
 
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