feta burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 438.6
- Total Fat: 34.3 g
- Cholesterol: 111.6 mg
- Sodium: 503.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.7 g
- Protein: 27.3 g
View full nutritional breakdown of feta burgers calories by ingredient
Number of Servings: 4
Ingredients
-
Ground beef, extra lean, 16 oz
Feta Cheese, 1 cup, crumbled
Red Ripe Tomatoes, 1 cup, chopped or sliced
Spinach, fresh, 1 cup
Garlic, 3 cloves
Olive Oil, 2 tbsp
Directions
Mix everything but olive oil.
make patties
rub olive oil over patties to prevent sticking.
bbq or pan fry
Number of Servings: 4
Recipe submitted by SparkPeople user JILLYBEAN1965.
make patties
rub olive oil over patties to prevent sticking.
bbq or pan fry
Number of Servings: 4
Recipe submitted by SparkPeople user JILLYBEAN1965.