Pork & Pepper Stir Fry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.2
- Total Fat: 10.8 g
- Cholesterol: 67.3 mg
- Sodium: 113.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.7 g
- Protein: 24.7 g
View full nutritional breakdown of Pork & Pepper Stir Fry calories by ingredient
Number of Servings: 8
Ingredients
-
Pork Tenderloin, 24 oz (remove)
Yellow Peppers (bell peppers), 20 strips (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Peppers, sweet, red, raw, sliced, 4 cup (remove)
Garlic, 1 tsp (remove)
*Canola Oil, 3 tbsp (remove)
*Hoisin Sauce, 2 tbsp (remove)
Directions
1. Cut Pork Tenderloin into cubes and slice peppers.
2. Heat Oil over med-high in pan or wok and then add pork and garlic & Salt & Pepper. Saute until pork is slightly pink inside.
3. Add Peppers and saute until tender but crisp.
4. Add Hoisin Sauce (but I use Orange Ginger Sauce) and Let simmer for about 5 minutes.
Serve with Rice or Chow Mein Noodles
Serves 6-8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user AHRYCHUK.
2. Heat Oil over med-high in pan or wok and then add pork and garlic & Salt & Pepper. Saute until pork is slightly pink inside.
3. Add Peppers and saute until tender but crisp.
4. Add Hoisin Sauce (but I use Orange Ginger Sauce) and Let simmer for about 5 minutes.
Serve with Rice or Chow Mein Noodles
Serves 6-8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user AHRYCHUK.