Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.2
Total Fat 10.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.2 g
Cholesterol 67.3 mg
Sodium 113.4 mg
Potassium 560.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.7 g
Sugars 3.4 g
Protein 24.7 g
Vitamin A 13.8 %
Vitamin B-12 7.8 %
Vitamin B-6 33.0 %
Vitamin C 204.5 %
Vitamin D 0.0 %
Vitamin E 13.7 %
Calcium 1.3 %
Copper 4.8 %
Folate 5.9 %
Iron 10.2 %
Magnesium 8.8 %
Manganese 7.7 %
Niacin 25.1 %
Pantothenic Acid 10.1 %
Phosphorus 25.3 %
Riboflavin 24.6 %
Selenium 58.0 %
Thiamin 56.4 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Pepper Stir Fry

View the full Pork & Pepper Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Pepper Stir Fry

171 calories of Pork Tenderloin, (3 oz)

47 calories of Canola Oil, (0.38 tbsp)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

9 calories of Hoisin Sauce, (0.25 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

1 calories of Garlic, (0.13 tsp)


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