Zesty baked chicken breasts

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 46.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Zesty baked chicken breasts calories by ingredient


Introduction

My kids love this its one way i get them to eat meat. My kids love this its one way i get them to eat meat.
Number of Servings: 1

Ingredients

    1/2 cup light italian dressing
    1/2 cup bbq sauce(open pitt)
    1/2 cup coke a cola (pop)
    1/2 teaspoon chopped garlic
    1/4 teaspoon onion powder
    shake of salt and pepper
    6 split chicken breasts

Directions

Clean chicken and remove the skin, place in a large bowl, pour all ingredients in bowl over the chicken. Cover and refrigerate over night.
Take chicken out of bowl and put on pan cook in oven at 400 degrees for a hour.

Makes about 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MADAMEPRINCESS.