Beans & Rice Mexican Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 244.8
- Total Fat: 9.3 g
- Cholesterol: 47.3 mg
- Sodium: 500.4 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.6 g
- Protein: 19.7 g
View full nutritional breakdown of Beans & Rice Mexican Casserole calories by ingredient
Introduction
This is a quick and easy recipe to make and my kids love it even the 3 yr old. You can also add olives and green onions on top but my kids don't like those so... This is a quick and easy recipe to make and my kids love it even the 3 yr old. You can also add olives and green onions on top but my kids don't like those so...Number of Servings: 8
Ingredients
-
1 lb lean ground hamburger browned and drained
1 pkg of taco seasoning
1/2 cup water
1 1/2 cups rice - cook according to pkg directions
1 cup salsa
1 - 15oz can of black beans
1 cup shredded cheddar cheese
Directions
Brown hamburger meat and add taco seasoning. Stir in water and let simmer. Cook rice according to package directions.
When rice is finished stir in meat, salsa and beans. Pour into a 9x13 casserole dish and top with cheese. Bake at 350 for about 10 minutes.
Serve.
I like to top with some fat free sour cream and a little extra salsa
Number of Servings: 8
Recipe submitted by SparkPeople user PINKUMBRELLAS.
When rice is finished stir in meat, salsa and beans. Pour into a 9x13 casserole dish and top with cheese. Bake at 350 for about 10 minutes.
Serve.
I like to top with some fat free sour cream and a little extra salsa
Number of Servings: 8
Recipe submitted by SparkPeople user PINKUMBRELLAS.