Broccoli Potato Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 149.0
- Total Fat: 1.8 g
- Cholesterol: 1.1 mg
- Sodium: 326.5 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.8 g
- Protein: 5.4 g
View full nutritional breakdown of Broccoli Potato Soup calories by ingredient
Introduction
This is a flavorful soup that is great when it is cold outside. A lot less fat than traditional potato soups. This is a flavorful soup that is great when it is cold outside. A lot less fat than traditional potato soups.Number of Servings: 9
Ingredients
-
2.5lbs potatoes, (skin on) chopped
2 stalks celery ,chopped
1/2 large onion, chopped
4 cups frozen broccoli florets
1 oz butter or margarine
2 cups skim milk
1tsp salt
pepper to taste
**2 cups of water reserved from boiling potatoes**
Directions
In a large pot add potatoes, celery, and onions cover with water. Bring to a boil & cook for about 20 min or until all tender. Add broccoli in when there is about 5 minutes left in cooking time. Drain the water reserving 2 cups for soup.
In a large food processor blend 1/2 potato mixture with 1/2 cup of reserved water. Repeat with remainder. You could also use hand masher for this if you do not have a food processor.
Add potato/broccoli mixture back into pot, add remainder of water, and last 4 ingredients. Stir well.
Serve with shredded cheese & bacon bits.
Makes about 9-1 cups servings.
Number of Servings: 9
Recipe submitted by SparkPeople user BONDGIRL2010.
In a large food processor blend 1/2 potato mixture with 1/2 cup of reserved water. Repeat with remainder. You could also use hand masher for this if you do not have a food processor.
Add potato/broccoli mixture back into pot, add remainder of water, and last 4 ingredients. Stir well.
Serve with shredded cheese & bacon bits.
Makes about 9-1 cups servings.
Number of Servings: 9
Recipe submitted by SparkPeople user BONDGIRL2010.
Member Ratings For This Recipe
-
SNOWMAIDEN
-
ANNIO54