Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 1.1 mg
Sodium 326.5 mg
Potassium 573.5 mg
Total Carbohydrate 28.3 g
Dietary Fiber 2.8 g
Sugars 3.6 g
Protein 5.4 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 22.7 %
Vitamin C 49.5 %
Vitamin D 5.6 %
Vitamin E 0.2 %
Calcium 10.1 %
Copper 7.3 %
Folate 5.8 %
Iron 7.5 %
Magnesium 8.1 %
Manganese 11.1 %
Niacin 6.9 %
Pantothenic Acid 4.0 %
Phosphorus 7.4 %
Riboflavin 2.6 %
Selenium 1.0 %
Thiamin 7.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Potato Soup

View the full Broccoli Potato Soup Recipe & Instructions
Submitted by: BONDGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Potato Soup

99 calories of Potatoes, russet, flesh and skin, raw, (4.44 oz)

18 calories of Country Club Skim Milk, (1.78 oz)

15 calories of Land O Lakes Fresh Buttery Taste Spread Tub, (0.22 tbsp)

10 calories of Broccoli Florets Frozen, (0.38 cup)

5 calories of Onions, raw, (14.17 grams)

1 calories of Celery, raw, (9.06 grams)

0 calories of Salt, (0.11 tsp)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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