Healthier Lynn's Awesome Salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 18.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.8 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.6 g

View full nutritional breakdown of Healthier Lynn's Awesome Salsa calories by ingredient
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Submitted by:


This is the best salsa I have ever had. Enough said. This is the best salsa I have ever had. Enough said.
Number of Servings: 10


    1 (15oz) can stewed tomatoes
    8 black olives (if you buy the sliced ones it's about half a can)
    2-3 green onions, chopped
    1 bunch of fresh cilantro, chopped
    10 slices jalapeno's (the kind you find sliced in a jar)
    1 tsp salt


Throw all ingredients into a blender and blend until desired consistancy. Best if left if fridge overnight before serving, so the flavors will blend.

Makes about 2.5 cups which is approx. 10, 2 tbsp servings.

Number of Servings: 10

Recipe submitted by SparkPeople user STEPH2003.

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