Slow-Cooker Pork Chop Suey (#2)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 317.5
  • Total Fat: 14.0 g
  • Cholesterol: 75.2 mg
  • Sodium: 948.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 26.9 g

View full nutritional breakdown of Slow-Cooker Pork Chop Suey (#2) calories by ingredient
Submitted by:

Introduction

I made this up out of curiosity, really. Turned out pretty yummy. I threw whole pork steaks in the crock-pot, then took them out and cut them into pieces after they were cooked, about an hour before I turned the pot off. I made this up out of curiosity, really. Turned out pretty yummy. I threw whole pork steaks in the crock-pot, then took them out and cut them into pieces after they were cooked, about an hour before I turned the pot off.
Number of Servings: 7

Ingredients

    2 lb lean pork steaks
    1 20 oz can pineapple chunks (in unsweetened juice)
    1 28 oz can chop suey vegetables
    1 1/2 Tbs. corn starch
    3 Tbs. low-sodium soy sauce
    1 packet Splenda (optional, to taste)
    A dash or two of sweet curry
    A dash or two of minced onions

Directions

Throw all ingredients in slow-cooker, cook on high for a few hours, or on low for 6-8.

Number of Servings: 7

Recipe submitted by SparkPeople user SIMPLEABUNDANCE.

TAGS:  Beef/Pork |

Rate This Recipe