Slow-Cooker Pork Chop Suey (#2)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 317.5
- Total Fat: 14.0 g
- Cholesterol: 75.2 mg
- Sodium: 948.8 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.3 g
- Protein: 26.9 g
View full nutritional breakdown of Slow-Cooker Pork Chop Suey (#2) calories by ingredient
Introduction
I made this up out of curiosity, really. Turned out pretty yummy. I threw whole pork steaks in the crock-pot, then took them out and cut them into pieces after they were cooked, about an hour before I turned the pot off. I made this up out of curiosity, really. Turned out pretty yummy. I threw whole pork steaks in the crock-pot, then took them out and cut them into pieces after they were cooked, about an hour before I turned the pot off.Number of Servings: 7
Ingredients
-
2 lb lean pork steaks
1 20 oz can pineapple chunks (in unsweetened juice)
1 28 oz can chop suey vegetables
1 1/2 Tbs. corn starch
3 Tbs. low-sodium soy sauce
1 packet Splenda (optional, to taste)
A dash or two of sweet curry
A dash or two of minced onions
Directions
Throw all ingredients in slow-cooker, cook on high for a few hours, or on low for 6-8.
Number of Servings: 7
Recipe submitted by SparkPeople user SIMPLEABUNDANCE.
Number of Servings: 7
Recipe submitted by SparkPeople user SIMPLEABUNDANCE.